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Utthita Parsvakonasana : ウィキペディア英語版 | Utthita Parsvakonasana Utthita Parsvakonasana (oo-TEE-tah parsh-wah-cone-AHS-anna).〔"Extended Side Angle Pose." Yoga Journal. Cruz Bay Publishing, 2013. Web. 10 Aug. 2013.〕 or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and the abdomen. == Etymology ==
The name comes from the Sanskrit words ''utthita'' meaning "extended",〔 ''parsva'' meaning "side or flank",〔 ''kona'' meaning "angle",〔 and ''asana'' meaning "posture or seat".〔
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Utthita Parsvakonasana」の詳細全文を読む
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